Bridging Mind, Body, and Spirit
A transformative workshop combining Tree of Life wisdom with chakra energy work
February 21, 2026 | 11:00 AM Central | Live on Zoom
Co-facilitated by Sarah Woodard (Wisdom Grove) and Meghan Betke (Meghan the Mystic)
You know something's off
Your heart feels heavy when it should feel light. You're stuck when you crave flow. You feel disconnected from the Divine you're desperate to reconnect with.
You've tried meditation apps. You've read the books. You've listened to the podcasts.
And nothing has shown you how your emotional life, your physical body, and your spiritual connection actually work together — or given you practical tools to balance all three.
This workshop will change all of that
There is a Path Back to Balance, Love, and Divine Connection
The Tree of Life isn't a rigid structure you have to fit into. It's a navigation process showing how divine energy moves through YOU. You are the structure.
Your chakras aren't abstract concepts. They're energetic centers directly connected to the sephirot on the Tree — and when you understand this mapping, you can finally stop feeling fragmented.
Nature is our first teacher. The Tree of Life is the map. And when you learn to navigate both, you reconnect with G-d while creating a life you'll actually love.
In this 4-hour workshop, you'll work through three essential spaces:
Heart Space (Chesed-Gevurah-Tiferet)
Balance love and boundaries so you can hold onto your Truth without losing compassion
Activate your heart chakra through embodied movement
Discover what makes you feel alive — and what's making your heart heavy
Access "wise counsel" and embrace fresh beginnings through practical exercises
Grounded Root Space (Netzach-Hod-Yesod-Malkut)
Reconnect with Mother Earth through mindful movement and presence
Build a foundation for real change (not wishful thinking)
Access the courage to ask for help when you need it
Ground into the here-and-now of physical existence
Higher Connection Crown Space (Chokmah-Binah-Da'at-Keter)
Partner with creative inspiration and depth of thought
Understand yourself and others as parts of the Divine
Access unity with G-d on Earth through compassion
Work with the "All and Nothing" of Source energy
This workshop is for you if:
You're spiritually hungry and religiously burned out
You crave a non-dogmatic, fulfilling relationship with the Divine
You're done with surface-level spiritual bypassing and ready for real inner work
You want practical tools you can use immediately — not more theory
You're ready to stop feeling stuck and start navigating toward alignment
What Makes This Different:
This isn't another workshop where someone talks at you for hours.
You'll move. You'll breathe. You'll feel. You'll embody the wisdom instead of intellectualizing it.
Sarah brings unprecedented scholarship mapping 40+ spiritual traditions to the Tree of Life as a universal navigation process. Meghan brings psychic mediumship and energy-based spiritual counseling to clear chakras and auras.
Together, we're showing you how timeless wisdom and energy work unite to help you cope with the chaos of being a soul living a human existence.
Here's what you'll walk away with:
A clear understanding of how the Tree of Life maps to your chakra system
Embodied exercises you can use anytime to balance your heart, ground, and connect
Practical next steps based on where YOU are right now
A framework for making aligned decisions that actualizes real change
Connection with others on the same path
Workshop Details:
Date: February 21, 2026
Time: 11:00 AM - 3:00 PM Central (includes breaks)
Format: Live on Zoom (recording provided)
Investment: $250
Multiple breaks are built in throughout the workshop to honor your bodily and spiritual needs.
Meet Your Guides:
Sarah Woodard is a Kabbalist, Certified Shamanic Practitioner, card reader, and Reiki Master Teacher. She's the founder of Wisdom Grove and author of unprecedented scholarship mapping 40+ spiritual traditions to the Tree of Life framework. Her mission is guiding seekers who are spiritually hungry and religiously burned out back to a non-dogmatic, fulfilling relationship with the Divine.
Meghan Betke (Meghan the Mystic) is a professional psychic medium and spiritual counselor. She helps people clear their chakras and auras of old energy and trauma to align with their best path and forge a deep, fulfilling connection with Spirit using energy-based support.
Investment: $250
This is a live, hands-on workshop where you'll receive personalized guidance, embodied practices, and a framework you can use for the rest of your life.